I've been struggling with an IT band injury and in this vlog I share with you some of the unconventional physical therapy I use to fix my body. Enjoy! https://www.youtube.com/watch?v=5WX8hlW491M
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I've been struggling with an IT band injury and in this vlog I share with you some of the unconventional physical therapy I use to fix my body. Enjoy! https://www.youtube.com/watch?v=5WX8hlW491M